Connecting with Nature
April 2nd, 2025
Mindful Moment
January 31st, 2025
January 10th, 2025
January 24th, 2025
January 17th, 2025
Breathing Break
December 30th, 2024
December 23rd, 2024
December 16th, 2024
December 9th, 2024
December 2nd, 2024
Meditation
Join Bridget for a 10-minute meditation to help ease the body, calm the mind, and gather your energy. Great way to start the day or enjoy on your afternoon break!
October 22nd, 2024
October 15th, 2024
October 8th, 2024
October 1st, 2024
September 27th, 2024
September 20th, 2024
September 13th, 2024
September 6th, 2024
May 29th, 2024
May 26th, 2023
May 24th, 2023
May 22nd, 2023
July 24th, 2023
August 7th, 2023
June 26th, 2023
July 10th, 2023
May 12th, 2023
May 19th, 2023
November 14th, 2022
November 17th, 2022
November 15th, 2022
November 16th, 2022