Your wellness is worth
its weight in gold.
We’re here to encourage and inspire you in pursuit of it.
Thank you for making our 3rd Annual Week of Wellness such a meaningful success.
From afternoon hikes and mason jar salads in Fargo, Sioux Falls, St. Cloud, and Minnetonka, to powerful keynote sessions with Dan Nevins, Amy Impara Gregory, and our own Heidi Uphaus, last week was all about reconnecting—to ourselves, to each other, and to what well-being really looks like.
We loved seeing your engagement—from the Wellness Passport to hydration challenge check-ins—and watching wellness take shape in real time: over lunch, on a trail, in conversation, or at your desk. You showed up, and it mattered.
Our Week of Wellness Winners included:
Jason Cook - Field Hydration Challenge - $50 Amazon Gift Card
Christine Groetsch + Eric Seng - Passport Challenge Winners - YETI COOLER
THANK YOU for participating in our 3rd ANNUAL - Week of Wellness!
Gold Standard Well-being is a Marco wellness initiative designed to encourage you in your pursuit of physical, mental and emotional wellness by fostering a worksite culture that supports your desire to make healthy lifestyle choices.
MONTHLY WELLNESS TIP
MONTHLY WELLNESS TIP
JULY
🦠 Show Your Gut Some Love
Your gut does more than digest—it impacts immunity, mood, and even sleep.
Small shifts can make a big impact:
Eat more fiber (think: berries, beans, greens 🍓🥬)
Drink plenty of water 💧
Cut back on ultra-processed foods
Add a fermented food or two (hello, kimchi + yogurt)
Bonus: A healthier gut = a happier brain.
CEO Doug Albregts introduces Gold Standard Well-being and answers a
question we all should consider: “What does well-being mean to you?”
We recognize how difficult it is to prioritize your well-being when work requires you to be in the car or traveling from place to place. In an effort to support your desire to live well alongside your professional lifestyle, we’ve put together Marco on the Move – a hub for all things wellness on-the-go.
UPCOMING
RECORDINGS
Revisit, watch on your own time, or explore our educational talks, movement breaks, guided meditations, wellness challenges, and more.
